Embracing Your Next Chapter

 

 

A 5-month self development program for women

 

Facilitated by Brave Spaces Co-Founder Jacinta McDonell

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 Are you transitioning into a new phase of life and feeling uncertain about what's next? 

 

Whether it's;

Stepping into the next chapter of you

Changing careers/selling your business

Navigating a relationship shift

Or simply sensing the need for change & growth

 

 These moments, while challenging, are also opportunities for growth.

Are you ready to embrace your next chapter with clarity and confidence? 

 

Embracing Your Next Chapter is a program exclusively for women designed to help you consciously shape this transition with clarity, reconnect with your authentic self, and discover your unique gifts.

 

Who is this for? 

 

We’ve created this program to connect remarkable women who are leaders in their careers, businesses or personal lives.

Women who recognise that this next chapter requires new tools, fresh perspectives, and a community that understands the weight of their responsibilities and aspirations.

This isn’t a quick fix—it’s a deep dive into the layers of who you are, the challenges you’re facing, and the possibilities that lie ahead.

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 What you'll experience 

Live and create consciously

 

Discover new purpose, deepen self-awareness, and cultivate long-lasting fulfilment.

   Redefine your worth

 

Learn to align your self-worth with your evolving sense of self. Increase joy and flow as you reshape your vision for the future.

 Build a foundation for transformation
 

Empower yourself with the mindset and tools necessary to make impactful, lasting changes in your life.


Individual Support

 One-on-One Coaching with Jac 

Each month you will meet with Jac to reflect on the teachings and drill into what's needed specifically for you.


 Group Workshops  

 Feel Connected

 

Be surrounded by a community you can learn from, engage with and be uplifted by.

 Tools and Strategies

 

Receive resources for managing psychological shifts during this pivotal time.

 Fortnightly Calls 

 

Implement exercises and practices to reinforce your sense of self-worth, independent of your business achievements.


What we'll cover; 

 

As you step into the next chapter, you’ll uncover the power of purpose in your life. Through interactive workshops and reflective practices, you’ll identify new passions, forge meaningful directions, and find ways to contribute that deeply resonate.

 

Strengthen Boundaries and Manage Energy
You’ll learn to say no and set boundaries with clarity and grace, ensuring that your energy is preserved for what truly matters. Practical techniques will help you manage energy flow and enhance your vitality.

 

Harness Your Intuition and Inner Wisdom
Through guided practices, you’ll Uncover and Overcome Subconscious Blocks
We’ll explore how self-sabotage, old stories, and limiting beliefs have been holding you back, and give you the tools to rewire those patterns. Expect to leave with a deeper understanding of your inner landscape and the confidence to take action.

 

Redefine Your Worth
Move beyond defining your value through past achievements and learn to anchor it in who you truly are and long to be. You’ll realign with your core essence, unburdened by outdated metrics of success.

 

Cultivate Passion and Purpose
Connect with your intuition and trust the wisdom that arises from within, using it as a compass for decision-making in this next phase.

Throughout this Journey

 
Embrace new ways of being.
 
 
Receive the individualised support you need.
 
 
Gain new tools and practices.

 


Program Structure

  • Fortnightly Group Calls: 90-minute live, interactive sessions where Jac will guide you through themes essential to personal transformation. These sessions will be experiential, combining teaching, discussion, and practice, with recordings available for later viewing.
  • Monthly One-on-One Mentoring: A dedicated hour with Jac to tailor the program specifically to your needs, ensuring personal growth at your own pace.
  • Actionable Exercises and Reflections: Between sessions, you’ll engage with reflective practices & exercises that will assist to integrate the learnings. You will access these through our Brave Spaces platform and a private WhatsApp group.
  • Commitment: The total time commitment is approximately 4-5 hours per month, designed with your busy schedule in mind.
“Embracing Your Next Chapter” 5 Month Program includes:

 

 ___________________________________________________________________________

 

Enrolment in 5 Month Program

9 x 90 min Facilitated Group Calls

1 x 90 min BONUS Facilitated Group Call 

5 x 60 min Personal Coaching Session with Jac

1 x 60 min BONUS Personal Coaching Session with Jac

Access to Recorded Group Sessions

Access to Brave Spaces Online Resource Library

Access to Specialised Support Materials

Access to a Private Whats App Group

Your  Investment: $5450 + GST

See FAQ for all payment options including Monthly Instalments

Enquire Now
“Embracing Your Next Chapter” 5 Month Program includes:

 ______________________________________________________________________________

Enrolment in 5 Month Program

9 x 90 min Facilitated Group Calls

1 x 90 min BONUS Facilitated Group Call 

5 x 60 min Personal Coaching Session with Jac

1 x 60 min BONUS Personal Coaching Session with Jac

Access to Recorded Group Sessions

Access to Brave Spaces Online Resource Library

Access to Specialised Support Materials

Access to a Private Whats App Group

 

Your  Investment: $5450 + GST

See FAQ for all payment options including Monthly Instalments

Enquire Now

A note from Jac

 

As women facing transitions in our lives, we need a supportive community where we can learn, engage, uplift one another, break free from self-limiting beliefs and pave a new path forward.

At Brave Spaces, it has been a long-standing dream of mine to create this space for remarkable women—leaders in their own right—to explore and embrace the multiple facets of themselves.  

This is the program that I wished I had access to when I transitioned from my business and my marriage.

My whole hearted intention is to guide you through this next chapter with clarity, confidence, and the support you deserve.

This program is not guaranteed to ever be offered again so if you feel the pull, please reach out.

I’d love you to join me. 

Jac

x

 

Find Out More
Your Brave Space Facilitator:

Co-Founder Jacinta McDonell

 

 

 

 

 

 

 

 

Jacinta McDonell is a catalyst for personal growth and a guide for individuals seeking to live a more authentic, purpose-driven life. With a deep understanding of the complexities of the human experience, Jacinta empowers others to navigate life intentionally and offers essential tools, practices, and insights derived from her own transformative journey.

Jacinta made her mark in the business world when she launched the highly successful US franchise, Anytime Fitness, into the Australian market in 2008, alongside her brother, Justin. Jacinta exited her business in 2017 with over 425 clubs open nationally. Anytime Fitness is Australia's number one health club chain, now with over 550 clubs nationwide. 

From her experiences on Necker Island with Richard Branson and the Virgin Unite team to time spent in small rural villages in Malawi with The Hunger Project, Jacinta continues to challenge the way we view purpose, and leadership. She shares her insights in her latest venture, Brave Spaces, which provides transformative programs, workshops and retreats to empower individuals, team’s and leaders to lead in a more purposeful, connected and authentic way.

In a world that often pulls us away from our true selves, Jacinta cultivates self-awareness and clarity, helping individuals live in alignment with their purpose for a more fulfilling existence. With a rebellious spirit and the courage to challenge societal expectations, she empowers individuals to break free from limiting constraints and embrace their unique paths.

Beyond her professional career, Jac is a solo mum to 3 amazing children, a meditation teacher and lover for yoga.

Your Brave Space Facilitator:

Jacinta McDonell

Jacinta McDonell is a catalyst for personal growth and a guide for individuals seeking to live a more authentic, purpose-driven life. With a deep understanding of the complexities of the human experience, Jacinta empowers others to navigate life intentionally and offers essential tools, practices, and insights derived from her own transformative journey.

Jacinta made her mark in the business world when she launched the highly successful US franchise, Anytime Fitness, into the Australian market in 2008, alongside her brother, Justin. Under their leadership, Anytime Fitness grew to become Australia's number one health club chain, now with over 550 clubs nationwide. 

From her experiences on Necker Island with Richard Branson and the Virgin Unite team to time spent in small rural villages in Malawi with The Hunger Project, Jacinta continues to challenge the way we view purpose, and leadership. She shares her insights in her latest venture, Brave Spaces, which provides transformative programs, workshops and retreats to empower individuals, team’s and leaders to lead in a more purposeful, connected and authentic way.

In a world that often pulls us away from our true selves, Jacinta cultivates self-awareness and clarity, helping individuals live in alignment with their purpose for a more fulfilling existence. With a rebellious spirit and the courage to challenge societal expectations, she empowers individuals to break free from limiting constraints and embrace their unique paths.

Beyond her professional career, Jac is a solo mum to 3 amazing children, a meditation teacher and lover for yoga.

FAQ - You may be wondering...